Monday, May 26, 2014

Salsa Routines - May 2014

Here's some Salsa Routines you can work on (for beginner and intermediate levels).
Some of the FULL SETs have video links which you can click and review. We'll make the complete video for the whole set later on.

Salsa Routines - May 2014

Abbreviations:
CBL - Cross Body Lead

PART 1
THE WARM UP (Approx. 2 - 3 minutes)
1 X Basic
4 X Turning Basic
4 X Back Break
4 X Side Break
1 X CBL
1 X Basic
2 X Diagonal (ending with lady's spin)
1 X CBL with inside turn
4 X Lady’s / Man’s Turn Combinations
2 X Turning Basic

PART 2
THE MAIN SET (Approx. 3 minutes)
1 x Basic
Full Set - Half turn with rhumba ending in CBL
Full Set - Half turn with arms on shoulders ending in CBL with inside turn
Sombrero komplikada
Hook turn
Butterfly
R-R arm rotation
R-L arm rotation
Handflick pattern 1
Walk combinations (simple) and (with block)




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